Real Description Of Heartbroken From Grief? – Recover From Grief
Posted on April 29, 2020 Categories Living With Grief
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“We lost our beautiful daughter, Amber LeAnn, two years ago. She drowned in the pool during the Easter egg hunt. There were a lot of kids over and no one realized she was missing until it was too late.”
“My son Colin died of an accidental prescription drug overdose and I am so lost without him. Please, is there anything you can do to help me with this terrible pain?”
“My Mom committed suicide two years ago. I have never cried about this. Is there something wrong with me?”
Heartbroken from grief…
“Back To Life”, our Personal Grief Guidebook, provides just the answers you are looking for. Here we take you by the hand and guide you gently through the dark maze known as bereavement.
You are likely here because you have experienced the horrible, painful loss of a loved one. And I am so very sorry for your loss.
In your quest to find help with your grief, you may have come across some “quick fixes” offered over the Internet. Shame on them! What could be worse than taking advantage of someone who is grappling with a tragic loss in their life like you are?
Sadly, there is no “quick fix” to grief, but there are more effective and comfortable ways to help mend your broken heart and lead you gently back to brighter days.
You may be one of those people who would never seek professional help, or lean on a support group, or even cry on the shoulder of a trusted friend. Your grief is just too personal and painful to share openly. If that describes you, then this guidebook is sure to help you. In the privacy of your own home, you will learn all about the stages of grief and how to survive each one.
Welcome to “Back to Life!“, our comprehensive and personal Guidebook to Grief.
I realize that not all these techniques will help you… everyone’s grief is unique, and different coping styles and approaches will work for each person. But you are sure to find something here of great value to you on your bereavement journey.
Written by an experienced critical care nurse and certified grief counselor, our excellent handbook will guide you through despair and help you learn to embrace hope and joy once again. This enlightened and compassionate approach to grief recovery is sure to help lighten your heavy burden, leading you gently towards a successful resolution… and back to life once again.
Heartbroken from grief…
Back to Life is a comprehensive, quality bereavement handbook. It consists of 73 pages that explore many aspects of grief in detail. There are 19 chapters or “lessons”, each addressing a different aspect of grief, a coping skill or a strategy for emotional survival:
Heartbroken from grief…
INTRODUCTION: You will survive! Outlines our 19 step program towards healthy resolution of grief.
Chapter 1. In the Beginning… Is this for real? Acknowledging your pain and accepting the reality of the death. One simple thing you can do when you feel overwhelmed. Physical signs and strange sensations you might experience.
Chapter 2. Tell Your Story – It’s normal to relive the events of the death and to tell your story many times over. Here are two comforting ways you can tell your story again… when no one is around to listen.
Chapter 3. Indulge Your Grief – It’s important not to avoid or push grief away, especially in the beginning. Why your friends may try to distract you from your mourning; and how not to give in.
Chapter 4. Forgive Them – Why would someone say something that stupid and hurtful to me at a time like this? How to handle thoughtless visitors and avoid adding emotional baggage to your burden.
Chapter 5. Anger and Blame – So you are not mad about death? Identifying hidden anger points and a simple exercise to help defuse this destructive emotion.
Chapter 6. Relief and Guilt- Of course you wish things had gone differently, but do you really deserve to feel guilty? This chapter presents a tried-and-true technique for ending the Woulda, Coulda, Shoulda mind game forever.
Chapter 7. Celebrate a Life – You’ll find it very therapeutic to create a memorial to your lost loved one. Here we present several project ideas to consider, as well as group activities to help other family members express their grief.
Chapter 8. An Academy Award Performance… Why are my friends starting to avoid me? How to reach out for the love and support you desperately need right now.
Chapter 9. The Good, the Bad, and the Ugly- It’s normal in grief to glorify your lost beloved. Learn why it is important later to explore the negatives, and an easy exercise to help you do so.
Chapter 10. Uh oh, Christmas is Coming… A recurrent theme we hear over and over…. how hard it is to deal with holidays and anniversaries. This chapter provides great strategies to help make those special days more bearable, even enjoyable.
Chapter 11. So What’s to Laugh About? Laugh? I can’t even smile! How to find glimmers of happiness to help you through the dark times.
Chapter 12. Don’t grieve alone – No one you can rely on? How to ask for the help you need; and a special group of folks who “get it”.
Chapter 13. Everyone needs a little help sometimes – Some special sources of help you might not have thought about…
Chapter 14. What silver lining? Learn which decisions to avoid for now, and for how long. Finding meaning in the death. And a little soul searching will help you realize the positives in your new life.
Chapter 15. Saying Goodbye- It is healthy late in bereavement to say goodbye to your lost one; to relinquish some of the grief. Here we teach you an easy but effective way to bid farewell.
Chapter 16. Box Up the Grief – At some point, you’ll realize you need to “compartmentalize” your grief, ease it into the background so you can cope long-term. Learn simple mental and physical techniques to help achieve this goal.
Chapter 17. A New Beginning – All about new relationships, new interests, and a new outlook on life.
Chapter 18. Break the Vicious Cycle – Feel stuck in your bereavement? Tired of grieving? Ready to reclaim your freedom? Time for the big guns! Chapter 18 teaches you some very effective imagery techniques to help you take charge of your life and direct your own future.
Chapter 19. The End of Grief (Resolution) – How do you know when you are finished grieving? Signs of the resolution of grief; some helpful insights from the author.
Heartbroken from grief…
Back to Life is available in two forms: a printable e-book or an actual “hard copy” softcover manual. It also contains dozens of emotionally inspiring color photographs. You will want to share this beautiful book with your family or even order extra copies for others in need.
The ebook is instantly available in a quick, easy-to-download pdf format.
Getting your new guidebook online is simple with our clear instructions. And once downloaded, you can view your new book anytime on your desktop or laptop and/or print out a paper copy for easy access anytime, anywhere. Punch holes and place it into a notebook for a practical workbook/manual.
Below are some screenshots of actual pages in the manual:
We originally wrote the Grief Guidebook for ebook publication only, and it has been phenomenally successful. Then we started getting requests for “hard copies”. Most of the inquiries have come from grief counselors, clergymen and nursing education departments who previewed it and wanted multiple copies.
So, to the publishers we went. And we found something out quickly… it’s expensive to publish a book!
But we finally found a printer who shaped our guide into an attractive paperback volume at a reasonable cost. It is 8″X10″ with full-color photographs. The pages and softcover are of quality stock. You’ll be pleased with it. Please note: We cannot ship hard copies to Australia.
Order the e-book if you want to economize and perhaps print it out yourself. A hard copy is a much better option for gift-giving or personal “workbook” use.
Order your hard copy below. We ship worldwide! Inquire about discount rates for multiple print copies. Please note: We cannot ship hard copies to Australia.
Heartbroken from grief…
You can pay for “Back to Life” via our safe and secure, encrypted system with your credit card or PayPal. No hidden shipping or handling charges for the ebook. Hard copies will incur a standard shipping charge and will be mailed within three business days of payment.
I am dedicated to helping you find peace and happiness once again, and I want you to be completely satisfied with your purchase of this book. I am so sure that you will find it helpful that I provide a 100% Money Back Guarantee.
GUARANTEE No-Questions-Asked Guarantee: If for any reason you don’t agree that this is the most effective and useful grief coping tool you have found, just email us within 8 weeks from your date of purchase – and we’ll issue you a 100% refund immediately.
You have 8 full weeks to read the helpful information and practice some of the emotional and coping strategies provided.
If you’re not completely satisfied with this grief recovery guidebook, just ask for (and receive) an immediate, 100% refund.
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Get started on the road to grief recovery today!
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Copyright © 2020 Recover From Grief
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